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Thursday 5 September 2013

The Basics Of Good Office Posture: An Animated Guide

We’ve said it before, sitting too long kills you. Working a nine to five job in an office, sitting in a chair for 8 hours a day, while staring at a computer screen isn’t exactly a healthy working environment. That’s why we suggested switching to a standing desk (it’s not difficult to build one yourself).

If this is news to you, ease into the whole “sitting kills” ideas by watching this incredibly helpful animated guide created by Fliki Animated Productions.
Have you considered switching to a standing desk? What’s stopping you?

Jackson Chung

Jackson Chung, M.D. is the Associate Editor for MakeUseOf. You may get in touch with him via email. Find Jackson on FacebookTwitterInstagram and Google +

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